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a fresh perspective on self-healing
a mindfulness blog written as an introduction to all things self-healing for students, but all can benefit!
backed up by science
all of our blog articles are written with reference to websites and research articles published by scientists and researchers directly actively involved with research related to mindfulness.
(its like bit-sized literature review articles!)

Rock Maze

Yoga by the Ocean

Breathe

Rock Maze
start your healing journey today
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